Krystina Carr
Somatic Practitioner, LMT, SEPc, CYT
Krystina has spent over a decade dedicated to the study of somatics. She found this field first through personal curiosity, eager to explore deeply human experiences—and everything alive outside of ourselves.
Krystina’s personal healing journey through family and developmental trauma led her to ask the questions that now form the heart of her practice: Why do we do what we do? Why do we stay stuck in patterns? And what does it actually take to feel connected—within ourselves and with each other?
Those questions took her deep into the study of movement arts—dance, yoga, and martial arts—and eventually into manual therapy, where she became a licensed massage therapist and teaching assistant. It was through working with the body directly, day after day, that she witnessed something undeniable: the body holds what the mind can't always access. And when given the right conditions, it knows how to process.
That conviction led her to Somatic Experiencing (SE™), the clinical approach to trauma resolution developed by Dr. Peter Levine. SE gave her both a framework and a language for what she had been witnessing (and experiencing) for years.
Today, Krystina works with clients navigating trauma, anxiety, grief, attachment wounds, and the quiet but persistent sense that something is keeping them from feeling fully present. She brings warmth, commitment, and deep respect for the body's intelligence into every session. And because she actively does this work herself, she’s walking the path alongside you.
When she's not with clients, you'll find Krystina dancing, singing, rock climbing, or seeking out the nearest body of water. She believes in finding beauty in the mundane, in the necessity of community, and in the radical act of fully feeling your life.
Credentials
Licensed Massage Therapist, from the Massage Therapy Institute of Colorado - 900 hours
Somatic Experiencing, 3 year Certificate program from Somatic Experiencing International
Integrative Somatic Parts Work, Certificate from The Embody Lab
Dynamic Attachment Repatterning Experience, Level 1 & Level 2, from DARe 2 year Certificate Program with Alicen Halquist
Pre and Perinatal Psychology, from Integral Somatic Psychology, with Raja Selvam
Tending the 5 Gates of Grief, Francis Weller Reclaiming Pleasure, The Embody Lab Certified Yoga Instructor, Yoga in State College
Let’s connect
If you’re curious if Somatic Experiencing is right for you, let’s start with a free 30 minute consultation.